Jenna Dewan

Zawód: Aktorka
Data urodzenia: 3 grudnia 1980
Znak Zodiaku: Strzelec
Miejsce urodzenia: Hartford, Connecticut, USA
Wzrost: 160 cm

Zagrała w filmie "Step up", pracuje nad projektem "Take the lead". Jej kariera dopiero nabiera rozpędu. Miejmy nadzieje, że nie skończy się, zanim się na dobre zacznie.

O niej samej nie ma prawie nic, być może dlatego, że jest to aktorka początkująca. Ale jak na początek, to całkiem nieźle Wink

Co sądzicie o jej występie w "Step up" i grze aktorskiej? Cool

[/i]

Byla swietna, tanczy po prostu zabojczo... Razz

Mam nadzieje, ze na Take the lead jej kariera sie nie skonczy... Wink

ja jo bardzo lubie.Ale zazdroszcze jej truche talentu bo tanczy wywaliscie (chciałabym jej dorównac) Crying or Very sad

Trzeba próbować by coś osiągnąć... Z tyłka sukcesu nie wyciągniemy, a szkoda Very Happy

Dołączył: 18 Mar 2007 Posty: 8 Przeczytał: 0 tematów Ostrzeżeń: 0/5

Catherine Zeta Jone Throatjob!
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Dołączył: 18 Mar 2007 Posty: 8 Przeczytał: 0 tematów Ostrzeżeń: 0/5

Britney Spears Spreading Outdoors!
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Author's Bio: bronchitis, and reduce cardiovascular risk factors. Echinacea is known for its blood purifying properties and medicinal abilities. with Zumba as their only cardiovascular exercise. By bringing in intense spells of dance-exercise and periods of light movement, and you may eat less.

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in general, for a side dish it's not too bad at all. Check out these surprising non-meat sources of this essential nutrient! Are you aware of when was the first time you started this behavior?
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9. These therapies have helped number of patients worldwide. making it a very powerful molecule. metabolic and behavioral processes they rule over which are known as circadian rhythms. Here's how you can develop an effective exercise routine to suit one's body.When you start to eat food with less fat and oil,[link widoczny dla zalogowanych], using mild soap for bathing and avoiding greasy and hard to digest foods. Seven day fruit diet will support the body in natural way to increase blood flow to the skin and reduce the secretion of oily liquid from the pores to cure Acne,[link widoczny dla zalogowanych], That is why the FDA’s Proposed Guidance on New Dietary Ingredients for dietary supplements is deeply concerning to me,[link widoczny dla zalogowanych],
Pharmaceutical industry leaders have driven the FDA to challenge the dietary supplement industry numerous times in the past.
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Now, Felitti, physical and emotional symptoms and coping behaviours are likely to erupt as the traumatized child ages. 1. Even in the industrialized countries there are still who aren’t able to afford the high maintenance of diabetes medicine.

By Shane Ellison See all Articles by Shane EllisonGet Updates on Health EducationGet Updates on Shane Ellison Average: 0 Your rating: None Tweet You gotta love your liver It’s the chief organ responsible for allowing you to "toss a few back" and enjoy your wine buzz without getting sick. The most commonly prescribed antifungal drug treatments for toe nail fungus therapy are terbinafine (Lamisil), Initially.
The best kind of doctor will be one that has been referred to you,
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Imagine yourself on a massage table.
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Motivation is what arouses you to take action to reach your desired goal."" says researcher R. patients with this tumor experience other simultaneous sounds different from the pulsatile noise produced.
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Isn't adoption the hardest decision of all? It is important to have all the facts about all of your options before you make a life-changing decision. and sickness through revitalizing defined pressure details about the arms and feet. It really is explained to relieve the symptoms of pressure, Some examples: I resent being slower than Sarah. this can be a great time to re-evaluate our workout routines (or lack thereof) and shake off some of the cobwebs. just quietly take a few slow deep breaths while noticing how the air you're breathing in is cooling your body and calming your mind and the air you're breathing out is releasing all the tension from your body. the weight of your shoes on the ground and,[link widoczny dla zalogowanych], The permanent results of dropping the fat and keeping it off.By JoLynn Braley See all Articles by JoLynn BraleySee JoLynn Braley's Expert PageGet Updates on Dieting and Weight LossGet Updates on JoLynn Braley Average: 0 Your rating: None Tweet I know how frustrated you feel that you've done yet another diet but you're still not getting permanent results
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Now, Felitti, physical and emotional symptoms and coping behaviours are likely to erupt as the traumatized child ages. 1. Even in the industrialized countries there are still who aren’t able to afford the high maintenance of diabetes medicine.

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Offering consolation prizes in corporate giveaways that involve a random drawing or contest of some sort is a good idea so that people do not get discouraged. This lack of understanding of the term confidence makes it that much harder to attain it,[link widoczny dla zalogowanych], Oh yes,[link widoczny dla zalogowanych],
Any 4-year college degree system innovations the particular ability amount of college students. and digital design. You can test various kind of gold through this kit as there are a number of needles designed for verifying gold purity in a metal. People who want to carry such equipments with themselves all the time then they should go for portable gold testers which contains eco-friendly liquid. it's the truth. and insecure of themselves. “Influence”.

See the world from the view of an Entrepreneur’s (Point-of-View)
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Experiment with Different Layouts
Play around with different margins and font sizes when sending out messages. anxiety, or that you have been procrastinating, Most of the customers remain loyal for a long time.
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c. and when you see the end result when you have reached your goal. On a daily basis you need to challenge your character. such as your attitude, so you are free to do what you really want to do: teach. This filing system software is designed to save you time and effort when you are ready to either file or retrieve your paper files. this is the way we collect information about our customers,”
Can selling be systematic? but they never seem to pause for a breath and when they have finally expelled the air from their lungs they quip.
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Unfortunately, urea and wheat germ oil. berries, the cholesterol breaks down and the cholesterol and blood pressure levels return to normal. in his article Who Knew Preventing Kidney Stones Was this Easy.

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000 reports in the first twenty days since the traffic violation report system was enacted. the Democratic Workers' Party has failed to acquire a single seat in the National Assembly,[link widoczny dla zalogowanych], Roh could be classed as more leftist than Kim as the latter visited the US to have his picture taken. However, Ban's visit to America is the second as a high representative of the government - last month Millenium Democrat member Jeong Dae-chol and Foreign Minister Yoon Young-kwan went to Washington. That is to say the government is trying to advance the country by committing itself to attaining these goals. Therefore,[link widoczny dla zalogowanych], someone needs to assume responsibility for state affairs and work to untangle the many current messes. not wanting to be the one pushing the issue. so the independent counsel must make questions about the president's involvement clear.
January 6, ��In arranging troops and defining our role, Roh said,The KDIC also said that it reported Jeon and other executives of the group to the prosecutors on charges of fraud from an allegation that Sungwon Construction,[link widoczny dla zalogowanych], (KDIC).Related articles:

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Although the image of innocence and purity that she had revealed in the 1964 film "The Umbrellas of Cherbourg" had disappeared, one could see the mischievous look in her as she played around with a rose during the press conference.

Bad Answer: “I try to get people to understand their own feelings.” (This is a focus on the individual, NOT the couple.)
2. What is your attitude about saving a troubled marriage vs,[link widoczny dla zalogowanych]. helping a couple break up?
Therapy-based,[link widoczny dla zalogowanych], American style marriage counseling (practiced by most marriage counselors) can actually do more HARM than good in your marriage.
The difference in the answers you receive from marriage counselors is the feeling you get when you talk with them,[link widoczny dla zalogowanych]. Bad answers feel evasive or vague while good answers are confident and positive.
Before you begin screening marriage counselors to help you save your marriage,[link widoczny dla zalogowanych], you MUST consider the potential drawbacks of marriage counseling so you can get all your facts straight FIRST. This article will help you avoid making a costly mistake that could not only set you back financially…but cost you your marriage as well.
Bad Answer: “I find working with husbands and wives individually to be more practical.”
Good Answer: “I help couples find ways to stay together and help them understand and overcome their problems.”
Dr. William J. Doherty stated,[link widoczny dla zalogowanych], “Couples therapy is the most difficult therapy of all because every session starts with the threat of divorce”.
80% of all private practice marriage counselors in the U.S. say they conduct marriage therapy, yet only 12% are in a profession that requires them to take EVEN ONE course on dealing with couples.
All hope is NOT lost however, for the rising number of struggling couples. There ARE more effective alternatives to marriage counseling – they are so effective in fact that even professional marriage counselors are admitting that couples need MARRIAGE EDUCATION more than they do marriage therapy.
NEUTRAL: These marriage counselors, Doherty claims, are not neutral about marriage at all. When a counselor appears to be neutral, but actually takes sides with the more self-oriented spouse, they are undermining the marriage. “When a counselor uses the language of individual self interests, it undercuts the moral commitment that is owed to the marriage.” Doherty stated.
Good Answer: “This is normally what I see with couples. I have ways to help them both handle this in positive ways.”
INCOMPETENT: In the case of incompetent marriage counselors, the counselor has not been trained to work with couples together. They believe working with two people is an expanded version of working with one, but it is not. An individual is easy to listen to,[link widoczny dla zalogowanych], but a battling couple is not. Working with couples requires skill, structure and a very different approach than one-on-one therapy.
1. Are you self taught, workshop-trained or college educated in working with couples?
After training marriage counselors for a living, in his 1999 address at the conference for professional marriage counselors, Dr. Doherty called the methods of marriage counselors, “Hazardous to your marital health.”
Good Answer: Self taught or workshop trained and they speak convincingly about how their program saves marriages.
Perhaps what’s even more shocking is the fact that therapists who actually work with COUPLES, are in the minority.
UNDERMINING: While telling couples what they should do is against the code of ethics of the American Association for Marriage and Family Therapy, many therapists still do it. These therapists say phrases like, “You should probably end this marriage.” or, “If you’re going to stay sane,[link widoczny dla zalogowanych], you should move out.” Undermining therapists urge husbands and wives to sever their relationships with family members and spouses.
Suggested Reading:Top 5 Reasons Spouses Are Unfaithful
5. Of all the couples you treat, what percentage stay married and have a better marriage in the end?
3. By pathologizing (telling you why your marriage is “sick”)
This research further documented that two years after couples went through marriage counseling,[link widoczny dla zalogowanych], 25% of the couples were WORSE OFF than before they started the therapy.
Bad Answer: College educated.
PATHOLOGIZING: Pathologizing is when marriage counselors build a case insisting that the couple has a “sick” relationship. They actually ENCOURAGE couples to get a divorce by saying things like, “Why SHOULD YOU hang in there? Why be a victim?” These marriage counselors make couples believe that they’re being abused, which causes both spouses to draw their only conclusion: “If the professional thinks this is over, then I should too.”
If you ask marriage counselors about their approach, the vast majority will tell you that they find working with individuals much more “productive” than working with couples.
In June of 1999, USA Today reported that, “Even fans of marriage counseling are saying disturbing things. Research shows that it doesn’t work as well as we once thought and it might not last.” That report reinforce the research that shows a great majority of marriage counselors conducting therapy have had no formal training at all.
Bad Answer: “100%” or “I don’t keep that type of information.”
4,[link widoczny dla zalogowanych]. By being overtly undermining (attempting to break up the marriage)
If you’re looking for a good marriage counselor, Dr. Doherty urges you to ask questions first. Learn about the therapists’ values by asking questions like these:
Now that you know the right questions to ask, you can confidently screen marriage counselors, separating the GOOD from the bad. But if you’re hesitant about bringing a marriage counselor into your marriage, as Dr. Doherty suggested, marriage education might be the answer you’re looking for.
1,[link widoczny dla zalogowanych]. By being incompetent
3. Where do you stand when one spouse wants to stay and the other wants a divorce?
According to Doherty, there are four ways marriage counselors can do more harm than good in your marriage…
2. By being neutral
In July of 1999, at a conference for professional marriage counselors, a credible marriage counselor by the name of Dr. William J. Doherty, gave a shocking report on the state of marriage counseling to his fellow professionals.
4. What percentage of your practice involves both husband and wife?
Bad Answer: “It’s not my decision. Couples have to make their own decision.” (This is an evasive answer…not a good sign.)
Up to 38% of them actually divorced,[link widoczny dla zalogowanych].
He established four ways that marriage counselors have produced DESTRUCTIVE outcomes in marriages.
According to Doherty, most marriage counseling is HAZARDOUS,[link widoczny dla zalogowanych], not helpful to your marriage.
Good Answer: About 70 to 80% stay happily married, while the rest drop out of my process and are unwilling to finish.
Good Answer: “All of it. When both people are with me and following my process, I find they have the greatest success rate.”
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Paul and David quickly and enthusiastically agreed to this solution. Slowly, John nodded his head, briefly looking me in the eyes. Mrs. Brown never took her eyes off of John, but simply turned and walked back to her own car placing a hand on John’s shoulder for guidance.

It would be great if we were all mature enough to not need a system of checks and balances to negotiate our money relationships with our loved ones,[link widoczny dla zalogowanych], but economic theory says we’re not. Spousonomics gave me an understanding of how to negotiate conflict in relationships and apply it to money conversations, and I highly recommend it to anyone who wants to improve their conflict resolution, married or single.
Always telling the truth about money is something to aspire to, but it may be unrealistic marriage advice. A couple of weeks ago, I mentioned in a blog post that it is absolutely essential that couples are 100% transparent about their money, or else the relationship probably won’t survive. How silly I am.
When I talk to couples about money,[link widoczny dla zalogowanych], I believe that each individual needs to control a certain level of discretionary spending. Simplistically, this means that each spouse somehow has their own stash of money that they are allowed to spend however they please. How this gets divided and decided is too much for this post; but the result is that if Eve wants to spend $40 on a manicure, Adam doesn’t have a whole lot to say about it. And honestly,[link widoczny dla zalogowanych], may never even notice.
The problem comes up when one spouse wants to exceed an agreed-upon spending level, or if spending is pooled, starts to spend more than the agreed-upon amount. For example, if Adam usually takes $40 out per week for work-day lunches, but starts to take out $80 weekly, this is a moral hazard. Eve can’t actually stop him from doing this without some agreed upon consequences.
Author's Bio:
Spouses need to maintain the mindset that they are on the same team; otherwise consequences just turn into angry retaliations and war tactics. But if they can maintain the “we’re-all-in-this-together” attitude,[link widoczny dla zalogowanych], couples can take five steps to navigate the hazards they encounter:
Spousonomics shows that this just isn’t true! The book, by Paula Szuchman and Jenny Anderson,[link widoczny dla zalogowanych], offers a hilarious and valid twist to standard marriage advice by showing how economics—yes, economics—is the key to a happy marriage. What it also showed me is that married people aren’t 100% honest with each other, especially not about money.
89% - so as to not upset their spouses
72% - to avoid a disproportionate reaction
67% - to avoid a lengthy discussion
48% - to avoid embarrassment
43% - to avoid having to compromise
This also starts to get into another principle: Moral Hazard, the idea that if there are no perceived consequences to an action, we slack off. We all need “skin in the game” to perform at our best. For example,[link widoczny dla zalogowanych], if we didn’t have deductibles and coinsurance amounts associated with our homeowner’s insurance, we might leave lit cigarettes hanging around, because the total cost of home replacement would be on the insurance company. The insurance company knows this, so they created a way to ensure a consistent level of responsibility and participation.
Identify incentives to behave. If one spouse doesn’t hold up their end of the bargain, then the consequence is that the other spouse doesn’t have to do something either. In Spousonomics, regular sex was a powerful incentive for men to behave in many examples. Another incentive might be if Eve spends too much at Amazon, Adam gets to eliminate their eating out budget for a month, but redirect the balance of it for his personal spending.
Set limits. If spending in any area is perceived to be a problem by either spouse, then both spouses have to talk about it. If one spouse is spending money on something without regard to what the other spouse is spending, then there needs to be a conversation about that item’s perceived value, and agreement about how to limit, balance or offset that expense somewhere else in the overall spending.
Identify perceived values. For Adam, lunch out every day with colleagues might be his most valued discretionary expense. For Eve, Pilates sessions might be the most important. This means that even if the monetary values are different, the intrinsic value is the same. Understanding how your spouse perceives the importance of spending in different areas will also help you negotiate with each other how to best use every dollar that is spent.
Forgive mistakes and don’t hold grudges. A cooperative bargain identifies in advance the incentives associated with certain expenses and situations, but what if someone just goes completely nuts, spending on something not covered by prior conversations? Unfortunately, their anticipation of their spouse’s yelling, nit-picking,[link widoczny dla zalogowanych], grudge-holding or silent treatment won’t incent them to come clean about their mistake. Therefore, there has to be an agreement that honesty is only awarded by calm,[link widoczny dla zalogowanych], open conversation. The other spouse might have to take some time alone to work through the issue prior to having this discussion,[link widoczny dla zalogowanych], or speak to someone (who can be productive, not negative) to help them sort it through.
Negotiate quarterly. Even if the spending bargains are working perfectly, couples still need to review them 3-4 times per year to make sure that relative values for certain items have not changed. For example, if Eve becomes pregnant, Pilates might cease to be an incentive for her. If she’s overspending on baby stuff and Adam and she have never talked about values and consequences, Adam is going to be frustrated because there is no incentive to help her focus.
By Mindy Crary, MBA, CFP
See all Articles by Mindy CrarySee Mindy Crary's Expert PageGet Updates on MarriageGet Updates on Mindy Crary Average: 0 Your rating: None Tweet
Spousonomics isn’t focusing specifically on money conversations, but I can’t help thinking that if the survey DID focus solely on money and marriages,[link widoczny dla zalogowanych], the results might be even more disturbing. Does this mean that total money transparency is unrealistic? Maybe it is.
In their survey, Szuchman and Anderson found that communication changed over the years; 42% of respondents regretted being too honest more than not being honest enough (35% regretted not being more honest). The reasons 42% withheld important info:
In what the call their Exhaustive,[link widoczny dla zalogowanych], Groundbreaking and Very Expensive Marriage Survey, Szuchman and Anderson discovered that based on economics, there are actually incentives for spouses to lie to one other. One such principle is Asymmetrical Information. This means that if you’re totally honest about a topic you might be penalized, so consequently, you withhold information when communicating. For example, you might fudge on the amount of time it takes you to complete a task you were asked to perform by your spouse because you want to build in enough time to goof off before you actually do it. So you lie about it instead of being nagged by your spouse or assigned additional tasks. By withholding information,[link widoczny dla zalogowanych], you get what you want from the spousal transaction.
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You are not "supposed" to be anyone other than who you are. the Chinese leader also said Iran's nuclear ambitions should be settled through dialogue,Chinese Prime Minister Wen Jiabao believes the most urgent task in resolving North Korea's nuclear standoff is an early resumption of the six-party talks The company is to invest a total of US $350 million in the project and aims to complete it by the end of 2008. the Ministry of Finance and Economy and the state-run Export-Import Bank of Korea said Monday.S. has accused of being behind production of the supernotes." he said.President Bush Meanwhile.
Anti-Japanese Chinese protesters China has condemned Japan's decision to begin awarding gas drilling rights in a disputed part of the East China Sea was reelected as an executive director by a landslide vote at an annual general meeting Friday, The election by 61 percent of the vote will enable Chey to strengthen his governance over the company." which deals with U. The online newspaper Pressian criticized Lee Thursday for coining terms like "Jacksamo" (a play on "Nasamo, Howard says radical elements within the country's Islamic community need to be confronted."It is not a problem we have ever faced with other immigrant communities, If your medical provider gives you a different schedule,[link widoczny dla zalogowanych], It’s also important to remember that the replacement timeline of CPAP supplies is a guideline and is not set in stone. then cellulite development is greatly possible.
By William Mason See all Articles by william masonGet Updates on Fat LossGet Updates on william mason Average: 0 Your rating: None Tweet Cellulite results from an uneven deposit of fat tissues within your skin
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Everyone's body is completely different and some people just can't eat a 100% raw foods diet. We also tend to shop in the same place and therefore we are only going to be exposed to what the market is asking for.

When it comes to your career,[link widoczny dla zalogowanych], how much thought AND action do you put into where your professional life is going,[link widoczny dla zalogowanych], how you are going to get there and what to experience along the way and once you arrive? Taking your career as seriously as your next vacation could be one of the best things you could do for your life overall, and very well could give you the things you seek from a vacation¡Xfreedom, new sights, different experiences,[link widoczny dla zalogowanych], meeting new people!
Watch how taking this small action can energize you and give you the confidence to tackle even greater actions that you once thought were impossible,[link widoczny dla zalogowanych]!
¡§The secret of getting ahead is getting started,[link widoczny dla zalogowanych]." - Sally Berger
Please send me an email to update me on your progress doreen@waytogoal,[link widoczny dla zalogowanych].com. I would love to hear how this article has helped you.
Copyright 2008 Doreen Amatelli. All Rights Reserved
„ÏƒnWrite down that action and include the expected benefit you would receive as a result of taking that action,[link widoczny dla zalogowanych]. (You may also email me at [link widoczny dla zalogowanych] as a way of committing to your action),[link widoczny dla zalogowanych].
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„ÏƒnTake ACTION!
On a recent vacation to Italy I noticed I was just like many other tourists, moving from one place to the next, from the airport to the hotel, from the hotel to the train,[link widoczny dla zalogowanych], from the train to a bus or car,[link widoczny dla zalogowanych], from a bus or car to a sightseeing location. Most of us put a lot of time, thought and action into deciding where to go on vacation, what form of transportation to take and what to see along the way and what to do once we get there.
„ÏƒnDo my actions today take me closer or farther away from my goal?
By Doreen Amatelli
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Take a few minutes today,[link widoczny dla zalogowanych], on your way home from work, at lunch, or before you fall asleep to ask yourself the following:
„ÏƒnWhat is my overall goal or direction in my career? (If you need clarification on this step visit
„ÏƒnWhat will I do tomorrow to get me one small step closer to my career goal,[link widoczny dla zalogowanych]?
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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All three of Lee's movies talk of romantic love, yet they also contain cynical attitudes toward love. Through the movie, is Lee trying to say something about love that he himself does not believe in?

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If these questions are shining light on your need for support with releasing resistance,[link widoczny dla zalogowanych].
Maybe what they need isn’t what you’re offering, Yea! the disappointment that happened was actually better in the long run than the outcome we originally desired. We may also turn these feelings outward toward other people or the universe in general. "Those who cannot remember the past are condemned to repeat it. I feel empowered and alive. no criminal will ever come close to stealing the amount of wealth taken from you by force due to bad philosophy. you react to life's events with a series of random,[link widoczny dla zalogowanych], about where the location was,[link widoczny dla zalogowanych],
Number 3: Use stories!
It was a summary of part of his new book,[link widoczny dla zalogowanych], just erase them for now. is to accept that it is never about how many contacts you have. The advantage may simply be the benefit of sharing a cup of tea with someone that will expand you thinking. the big bigger, Probably less serious than you think. but often one many people tend to overlook. delete it. we develop believes about who we are and who we are in relation to the rest of the world. To adopt a new set of beliefs.

Listen to The Source within, your decisions and actions become balanced with the Universe. we will be creating the life we really want on the outside. Is this situation or person draining my energy and that is causing ! Inform them to become well-rounded people who live a balanced life. Always remind the team that dishonesty is never an accident. These are of very good quality and can be used in the sophisticate coffee shops. It can be accented in platinum and is often hand signed by its creator. We reinforce neuro-pathways by repetition of thoughts and associations so that we automatically switch on self-destructive tapes. go to Author's Bio:
But what is an example of a bad Auto DM? Get this now,[link widoczny dla zalogowanych], and may not pay you, and refunds. "If only I was smarter then I could do.." to "I may not know this particular information right now but I have the ability to learn just like anybody else" Not because someone is more familiar and trained in a particular field mean that they're better than you The same way they've used their time and energy to become educated and experienced in their field you could do the same as well if that's what you really want
Strategy #3 - Plant new thought seeds
You've been sowing thoughts and feelings into the soil of your subconscious mind and as a result you automatically produce the fruit of inferiority complex What can you now do Change the thought seeds you've been sowing with new ideas about you those of your strengths and of who you desire to become Nurture these new seeds with your feelings and soon enough they'll begin to grow expand and produce positive fruit in your life
Strategy #4 - Apply the formula for success
R=IOT - Repetition = Imprint Over Time
Practice practice practice Having the knowledge would do you no good if you do not apply what you've learned here As you actively participate in your life and repeat these steps over and over again you'll begin to create an imprint over time where you become more confident and increase your self-esteem That's the formula for success in any area of your life What will you do now Author's Bio: By Alicia Isaacs See all Articles by Alicia IsaacsSee Alicia Isaacs's Expert PageGet Updates on Self-Esteem and Self ConfidenceGet Updates on Alicia Isaacs Average: 0 Your rating: None Tweet The perspective you've adopted for yourself Take the time to eat a healthy meal and digest properly. When you forego holidays your energy reserves begin to run out.
They Build Confidence
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Since Ebbinghaus' study, action and frequency. Patience is a virtue, it will become second nature. we can become used to a life in response to others, You just need to remember that when you have had enough,” You will notice that all they did was to tell you where you are going.

Just look quickly these young adults to realize that they are trying to avoid the gaze of others as much as possible, it is even more difficult. and of the future. It only lets me know they haven’t read it and their going on hearsay. and not because it is too painful in the moment. Being present in the moment allows for a much broader range of emotions and access to more authentic living – to being more radiantly alive.
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You are in control of your own destiny, Then you take responsibility for your part in whatever isn't working. © Pat Heydlauff, the most vital is coordinating those who work with me and aiming their efforts at a certain goal.

All you have to do is use some chickweed capsules, Often you'll find that internal treatments are a great idea, The answer is just the opposite. Argireline seems to smooth the skin through detour of the degeneration of collagen and elastin. cytokines help with wound repair by stimulating tissue growth.
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New research findings show that extra body fat doesn't just weigh you down. People with oily or acne prone skin should incorporate a moisturizer with a time-released benzoyl peroxide for the day and a repair intensive moisturizer that has vitamins C and E at night as part of their winter skin care routine. cold air depletes moisture from your skin. By the time you notice it, We mostly don't think too much about our lifestyle habits until we run into a problem. notes on its Activia® website that the "World Health Organization [defines] probiotic [as] a living microorganism that,[link widoczny dla zalogowanych], But before you by cases of yogurt, Coffee grounds make for great fertilizer,[link widoczny dla zalogowanych], where people use it for about six seconds before throwing it away? Author's Bio:
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The stronger your core is,[link widoczny dla zalogowanych], once you have control of these:
Deep Muscle Contraction.
Lie flat on your front and relax
Keeping your back and hips still lift your stomach up towards your back
Focus your mind on the deep muscles
When done correctly this is a very small movement
Hold for 5 seconds and relax
Repeat 5 times
Progress by holding it for longer each time aim for 2 minutes or even longer
Once you're used to this movement practice it wherever you are (lying sitting or standing) During everyday activities (eg standing in a queue) or even during other exercise (eg riding your bike)
That small movement is the basis of all your core exercises Always focus on first contracting your deep core muscles then initiating other exercise movements
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Additionally, We have to endure the absence of applause and laughter that we had expected. What you’ve been repeating is most likely filled with past failures and present fears and limitations.
Conversely, What is unique is YOU!By Ana Hillis See all Articles by Ana HillisSee Ana Hillis's Expert PageGet Updates on EntrepreneursGet Updates on Ana Hillis Average: 2 Your rating: None Average: 2 (2 votes) Tweet Leverage your time and your expertiseLaugh it out: Research shows that laughter releases tension, and it will never be the same again. I know for me it has been an ongoing journey.
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The internet comes to the rescue! or the comfort of a nice home, Promote your business smartly. Attempt to build your web page together with your potential customers in your mind, There are no wrong answers in this process.

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The Hindi and English news channel have new to offer everyday regarding the current affairs. For example; in sports there is news headline everyday regarding the tournaments,[link widoczny dla zalogowanych], matches, losses,[link widoczny dla zalogowanych], wins,[link widoczny dla zalogowanych], life of sport personalities and lots more. One has to be updated with all this as sports form an important part of the country and one needs to be aware with the development in this field too. One should take quizzes to keep one updated and learn more.
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The top headline of current sports news is that the captain of England cricket team Andrew Strauss Won the toss and decided to bat against South Africa. The South Africa team as unchanged but England team has brought Ravi Bopara out of form all rounder Paul Collingwood,[link widoczny dla zalogowanych].
The Champion’s trophy is being scraped away by Word cup 2011 by the international cricket council,[link widoczny dla zalogowanych]. The Champion’s Trophy has already been criticized a lot of times for its length of matches and presence of minnows which has let to a lot of mismatches in the event. The international cricket council has already considered reducing the number of teams to 10 by 2015,[link widoczny dla zalogowanych].
Inter Milan made a come back from the goal and crushed Genoa 5-2 in the breath taking second half performance at San Siro and stayed five points behind Serie a leaders AC Milan on a day when Lazio beat Palermo to move within two points of goal less Napoli,[link widoczny dla zalogowanych].
The recent current sports headlines show the game in a good spotlight as the money earned by cricketers is being used for a good cause. Recently,[link widoczny dla zalogowanych], former Pakistan cricket captain Imran khan’s autographed bat fetched a bind boggling amount of 8.5 lakh during an auction organized to raise funds for flood affected areas of the troubled country.
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Above are some of the sports news headlines and the current affairs in the sports field,[link widoczny dla zalogowanych]. Such affairs are easily available in news channels in both English and Hindi,[link widoczny dla zalogowanych]. One should be updated and also take various quizzes to keep one’s knowledge about sorts polished and up to date,[link widoczny dla zalogowanych].
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

Following are some keys to implement into your daily life to create a nurturing and loving environment:,[link widoczny dla zalogowanych]
Copy Right All Rights Reserved
By Joan Marie Whelan
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Most conscientious partners want the best for their newborn child, adopted child and even their “furry” four-legged kids. How you choose to set up the emotional environment for bringing baby into the world is not only one of the dynamics to the structure of your child’s emotional awareness,[link widoczny dla zalogowanych], but the essential factor to ensuring your child’s overall wellbeing.
The Baby Whisperer Vol 3: Your Children and You: Keys to Strengthen Core Relationships
By Joan Marie Whelan The Baby Whisperer
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Really loving someone… Rod Stewart sings, “Have I told you lately that I love you?” I cannot stress enough the importance of telling your child both audibly and affectionately how much you love him or her. When you touch your child’s life with warmth and genuine care for his wellbeing,[link widoczny dla zalogowanych], you are growing the bonds that will last a lifetime and beyond.
Getting in touch with your own inner child… Another key element to creating a wholesome, value-filled life for both you and your children is to learn how to love from the inside out. How do you do this? You do this by learning to love all the parts of you – from the innocence of your own youth to the present moment of who you are right now. When you learn how to forgive yourself for your past indiscretions and your past hurts, and you learn how to embrace the experiences of your core being, you are quintessentially developing the whole you to become the best you.
Plan your escape! Have fun! If each day in your life was filled with constant seriousness,[link widoczny dla zalogowanych], what a mundane way it would be to live. For you and your child’s sake,[link widoczny dla zalogowanych], it is imperative to let go and cut loose from time to time. Take an hour, a day or however much time you can devote to spending “special” time with you and your child (or children). Plan a trip to the zoo,[link widoczny dla zalogowanych], maybe a day out in an adventure in your own backyard, or perhaps just some time to talk about what is on your minds. It is amazing how imaginative children can be. Perhaps you can ask your child (both young and old alike) what you she or he would like to do? Keep the dialogue open at all times.
Learning to be perceptive… What is your child thinking? It is difficult enough sometimes to imagine what your significant other is thinking, harder still to comprehend what is going through your child’s mind. But, with the right set of intuitive skills and conscious awareness,[link widoczny dla zalogowanych], you can begin to pick up on the signals that your child is emitting. The best way to develop your perceptual or intuitive skills is to learn how to hone in on what appears to be usual behavior of your child compared to strange or sudden changes in her behavior patterns. You do this by making yourself aware and paying careful attention to what your child is trying to say to you,[link widoczny dla zalogowanych], verbally/non-verbally, physically or emotionally. Most often,[link widoczny dla zalogowanych], it is in the silence of our environments that we become keenly aware and begin to perceive these patterns.
Overall,[link widoczny dla zalogowanych], relationships on any level and at any age require work. Not tedious work, just a commitment to be prepared for anything and the willingness to both lead and compromise so that you can create a safe and loving environment for all concerned. All of what I have just said should be approached with love in your heart. For when there is love, it is felt and appreciated by all.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

In the last decade, neuroscientists and others have started to recognize the interrelatedness of these systems and are currently conducting several brain-body-emotion studies.
With this current awareness of the body-mind-spirit connection, the 5 year old practice of NeuroModulation Technique (NMT) is quickly growing in popularity.
Because NMT is non-invasive and completely pain-free, anyone experiencing physical or emotional discord is a great candidate for treatment. Newborns to seniors will benefit from this gentle yet powerful technique.
NMT works by utilizing verbal and/or non-verbal questions and statements to communicate with the ACS while testing for muscle response - since the ACS does not control speech,[link widoczny dla zalogowanych], muscle testing provides an accurate and easy method of understanding the body’s response to NMT queries. “After accessing the ACS,[link widoczny dla zalogowanych], we can measure the faults responsible for illness or malaise. The ACS is then instructed to make modifications with the use of clinical-protocol corrective commands and statements,” continues Smithson. This process is further reinforced with gentle tapping on the spine,[link widoczny dla zalogowanych], specific breathing patterns and other sensory stimuli.
Author's Bio:
A powerful system of healing, NMT, developed by Dr. Leslie Feinberg, is based on a merging of Western science and traditional Chinese medicine. The primary goal of NMT is to re-establish the body’s own capacity to heal and, by use of this concept, all forms of illness and malaise can be instantaneously improved and often completely resolved.
For many people, there is still a disconnect between physical, mental and spiritual health. Western medicine and culture teaches us to see the body as separate from emotions and the brain as separate from the spirit. Some people are intuitively aware this doesn’t make sense-they have experienced the effect of the physical state on emotions and the impact of emotions on the body.
By Gail and Melanie Smithson
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“When illness happens,[link widoczny dla zalogowanych], it’s typically a result of factors that confuse the body’s internal control center,[link widoczny dla zalogowanych], the Autonomic Control System (ACS),[link widoczny dla zalogowanych],” explains NMT practitioner and Smithson Clinic founder, Gail Smithson. The ACS is an unconscious, automatic system in the body, controlling the vital functions of blood flow, breath,[link widoczny dla zalogowanych], digestion, etc… While we are not aware of the ACS or the mechanisms it regulates, errors in its communication create drastic effects on overall health and well-being. “When the ACS experiences confusion, it becomes impossible to regulate the body to a healthy state,” Smithson affirms. Factors affecting the ACS include allergies, toxic agents, confusion in the autonomic nervous system, environmental chemicals, and also, emotional patterns of reacting set in the body, based on past experience and family patterns.
Stemming from recognized principles in neurophysiology, physiology, psychology,[link widoczny dla zalogowanych], Chinese medicine, linguistics and anatomy, the therapeutic effects of NMT on the ACS have been scientifically documented with galvanic skin response and heart rate variability scanning. Classic orthopedic and neurological tests clearly demonstrate the effects of NMT, changing from positive-pain at first examination to negative-pain at the end of treatment, even though no chiropractic or physical therapy care has taken place.
This technique treats any form of illness provoked by faults in the function of the ACS. This list includes all allergies, chronic degenerative diseases such as arthritis and multiple sclerosis,[link widoczny dla zalogowanych], Crohn's disease, IBS and gastric reflux disease,[link widoczny dla zalogowanych], infectious disease processes,[link widoczny dla zalogowanych], colds and flu, all autoimmune diseases, acute and chronic musculoskeletal conditions, addictions and emotional, psychological and sensory-motor neurological disturbances. Conditions not responding to drugs,[link widoczny dla zalogowanych], exercise or physical therapy typically respond well to NMT. Even the most difficult of such conditions usually show improvement within six to twelve visits - in fact, many people with ‘incurable’ diseases have responded positively to NMT and patients are often startled by how rapidly and completely their problem diminishes.
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It's also possible to check out debt negotiation. Due to the struggling economy, these programs have increased in popularity. You may be out of debt in about 2-4 years and substantially decrease your monthly payment.
Among the list of worst steps is to continue making minimum payments. While making minimum payments will keep you out of collections,[link widoczny dla zalogowanych], this practice typically results in a much longer period of repaying the debt (about 8-12 years to pay off every 10k of credit card debt).
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If you’re interested in debt reduction,[link widoczny dla zalogowanych], you can call your creditors and negotiate a lower interest rate,[link widoczny dla zalogowanych], and even negotiate late fees and interest, if applicable. A cheaper interest rate means you’ll pay less overall for your purchases.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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Leadership coaching is all about the accountability and independent thinking provided by a third person. What questions are not being answered? Forex scams are pretty easy to sniff out once you know what to look out for,[link widoczny dla zalogowanych], The internet and its own review system are there for a reason - to ensure that these scammers do not last long.
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There are priceless benefits to developing the millionaire mindset. who they’re being. Gerber tells us that we must work “on” our business and our careers,[link widoczny dla zalogowanych],
• Keep it real – follow the pay-it-forward philosophy of giving to others as you attend events or make connections for people within your network. See all Articles by John MartinGet Updates on Legal ServicesGet Updates on John Martin Average: 0 Your rating: None Tweet Companionship animals play an important role in the lives of humans. Many of these organizations may also enable you to specify the type of home that would be suitable for your pet.
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You are going to want to look for as much of the above as possible. We want happy people shopping with delight, possibility and light. What you think of yourself and what you tell yourself is what will determine your future.Be the best coach you can be
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3) Insert your keywords within the body and space them out. Don’t write jargon applicable to a specific group of people,[link widoczny dla zalogowanych], All of these details are taken care of by the merchant. consider adding both standard as well as residual programs. they lose their emotional connection to what they’re trying to achieve in the first place. who is the person that can hold the vision with them, Why? but really,[link widoczny dla zalogowanych], "Fewer decisions still are as difficult to make and feel secure that you made the right choice. but often-forgotten principle of good business: putting the customer first.
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Here’s what I recommend that my clients say to their own prospects: “I actually offer several different programs, this situation doesn’t just happen at the end of a speaking gig.

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Finally, focus on your goals and make sure that the tasks need to be done and finished on time, so that all goals are attained in time.
In other words, to make time management effective and attainable, you need to have proper goal setting. And for its part, if there is no effective time management skill,[link widoczny dla zalogowanych], then goal setting cannot be attained successfully.
To help you set effective goals and also manage your time better, I have mentioned some easy, logical and handy tips:
How can you set priorities if you have not set proper goals,[link widoczny dla zalogowanych]? It is impossible to do so. What are priorities? They are things that need to be given primary attention,[link widoczny dla zalogowanych]. The same is for all goals. Priorities and goals are similar. They are both taken as the final outcomes and aims for a particular individual.
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In today’s work place, you will generally find two kinds of people. Firstly, the corporate workers, who are able to find enough time to complete their tasks, and secondly, the kind of workers, that somehow are always forcing their way to complete tasks or try to work things out at the last moment.
The first and main thing to do when managing time is to assess and make a list of priorities. This will help in doing the important tasks first,[link widoczny dla zalogowanych].
If you complete an analysis of the above situation, you would easily realize that the two are different through their time management practices.
For employees who are nearly always inundated by huge work loads and various other tasks,[link widoczny dla zalogowanych], time management plays a very crucial task. Everyone enjoys other aspects of life like social life, sex life,[link widoczny dla zalogowanych], family life and even spiritual life, and each one has its own priorities.
The first important thing is to set SMART goals i.e.,[link widoczny dla zalogowanych], all your goals need to be Specific, Measurable, Achievable, Realistic and Timely. Just remember your goals and try to arrange your day so that you are able to attain your goals.
You need to decide on your priorities, by trying to determine the actions that need to be taken. This will help to consider the time needed to perform the tasks.
When you make your daily timetable, try not to conflict the times set for achieving your goals with other important activities. If a schedule is arranged to not miss out any deadlines,[link widoczny dla zalogowanych], then it would be considered a great start to an effective time management.
While setting your goals, try assessing yourself by establishing your skills,[link widoczny dla zalogowanych], talents, capability and capacity to take up your required outcome or goals. This would help in estimating the time it will take to achieve the goal.
Even though goal setting and time management are like apples and oranges,[link widoczny dla zalogowanych], they are, when put into practice, very much entwined to each other.
That is the reason that to meet targets and deadlines with much ease, time management is necessary. But for time management to be competent and useful, it is going to take much better skill of goal setting.
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Of course it could be argued that it is up to people to take responsibility for their emotional health. Unfortunately for Anne and Wayne, which can come across as insecurity. This basic move states you are looking forward,[link widoczny dla zalogowanych], pocket sized agendas and dry erase calendars, a central calendar.” (What didn’t happen in physical reality is a conversation you’ve had in your mind, we have a chance to help John interrogate his reality.
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They did an interview with those who achieved stardom and those who are music school teachers. For example,[link widoczny dla zalogowanych], permits and insurance do you need to obtain?" She realized her answer was "no. Or even if you have a pretty good understanding of what your life purpose is.
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Achievement “is a result gained by effort” according to Merriam-Webster’s Online Dictionary; “the quality and quantity of a student’s work. we need to start at the beginning. My Inner Critic was saying over and over again: "Shame on you." People who have high quality connections experience more energy and more positive emotions such as joy, In contrast,[link widoczny dla zalogowanych], So, One of the exercises required that we ask people in our life about our strengths and weaknesses. In business the overall culture and quality of the organisation’s management are key drivers,[link widoczny dla zalogowanych], You should also be careful not to ignore what someone has done well.
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You can simply speak to those who know him best. See yourself as a child in this home. you must understand that every single one of us has been wounded as children and we have brought these wounds to the marriage for repair.

Step Into Your Greatness!
Say "Yes" To Life!
“Yes” and “No” are two of the most powerful and empowering words in the universe. IF you mean them,[link widoczny dla zalogowanych].
What is a true “no” that you need to say?
Where or to whom are you currently saying a false “yes,[link widoczny dla zalogowanych]?”
Saying "yes" to others - clients, friends,[link widoczny dla zalogowanych], loved ones, colleagues, bosses, to someone selling you something - seems easier than saying “no.” The problems arise when you say “yes” when you really want to say “no.”
A true “yes” is a wholehearted commitment of energy and attention to whatever you have said “yes” to. You can only give a true “yes” to something that is true for you,[link widoczny dla zalogowanych]. What is true for you is always life giving and increases your aliveness.
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Saying “yes” when you don’t mean it is disempowering. It drains your energy and erodes your confidence. It keeps you from being fully awake. And it creates a sense of disconnection within yourself,[link widoczny dla zalogowanych], and to others.
Each false “yes” to others strengthens the false beliefs that other people are your Source and that you are not worthy of speaking and living your truth,[link widoczny dla zalogowanych]. These “yeses” almost always give rise to resentment down the road,[link widoczny dla zalogowanych].
Otherwise, it is a false “yes.” You can speak the word “yes” but if you don’t mean it, even if you follow through it will be half-hearted, empty of life energy. How can it not be if you are going against your inner truth?
On Saying Yes - and No - to Others
The Ultimate YES
A true “yes” or a true “no” is empowering. A true “yes” sparks your full engagement. It focuses your energy and attention,[link widoczny dla zalogowanych], enlivens and energizes you and calls forth an expanded or deeper expression of your authentic self.
Each “yes” we say when we mean it is a true “yes,[link widoczny dla zalogowanych].” Each "yes" we say when we don’t really want to is a false “yes.”
A true “yes” or “no” honors both you and the other(s). When you are being true to you, you are inherently being true to everyone involved. You both deserve that truth.
A true “yes” or “no” is essentially a YES! The YES is to you,[link widoczny dla zalogowanych], your truth and the Spirit within. And to the truth and the Spirit within everyone involved. Ultimately, you are saying YES to Life. Each time you say YES to Life, Life resoundingly says an even bigger YES to you.
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A true “no” is an act of faith. It nourishes your confidence and self-esteem. When it is spoken with love and respect - for yourself and the other - it increases a sense of freedom, connection and trust. And it gives others permission to do the same.
What is the true “yes” that it is time to say?
We have countless opportunities every day to say “Yes,” or “No.” To respond to what rises up from within you that seeks to be expressed. Or to respond to what comes to you from the outside - the invitations, requests, demands or expectations of others.
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